SynthaFlex Reviews Brian E. July 22, 2014 Joint Supplements, Reviews Ingredients9.3 Effectiveness9.3 Value9ProsContains a patented form of cetylated fatty acids esters to reduce inflammation and relieve joint painLubricates and improves joint flexibility and mobility with hyaluronic acidConsTakes a minute or so to apply to it to knees and elbows 9.2Overall Score If you feel like you’re drowning in a sea of supplement pills, creams like SynthaFlex can provide a nice respite. More importantly, it’s hard to overstate just how beneficial taking a daily joint supplement is for long-term health. Whenever I’m asked by friends or family for supplement recommendations, without fail, I always suggest a joint supplement. Joint and cartilage maintenance should always be a priority, especially since cartilage provides a cushion and prevents bones from grinding against each other. So if you’re comparing joint creams or just looking for a joint supplement to try out, here’s my complete review for SynthaFlex. Hyaluronic Acid and Cartilage SynthaFlex features hyaluronic acid, one of the most effective ingredients for promoting overall joint health and support. Hyaluronic acid is a substance naturally found in the body that acts as a cushion and lubricant for joints and connective tissue by increasing production of synovial joint fluid. In one study, sixty osteoarthritic subjects were given either a placebo, or hyaluronic acid every day for 12 months. As part of the study, researchers also had subjects perform quadriceps strengthening exercise every day. The results of the study showed hyaluronic acid may have therapeutic effects on patients with symptomatic knee osteoarthritis. [1] Celadrin and MSM Rounding out SynthaFlex’s formula are the ingredients Celadrin and MSM, which are also supported by research to improve joint health. Celadrin is a patented compound which contains a blend of cetylated fatty acids esters. In addition to reducing inflammation and relieving joint pain, Celadrin also has the ability to restore synovial joint fluid, and improve joint flexibility and mobility. What’s more, a study published in the Journal of Rheumatology showed cetylated fatty acids improved range of motion and function in patients with osteoarthritis of the knee. [2] MSM is a natural sulfur compound which plays an integral role in the formation of joints and cartilage. Research shows MSM supplementation may help improve certain markers of exercise recovery. [3] Testing Out SynthaFlex My first concern with SynthaFlex was that it would be messy, however, this wasn’t the case. It rubbed into the skin completely, and was easy to apply. I just used it after the gym every day, and felt like it did its job to reduce inflammation and increase mobility. I also applied it on my elbows before arm day, and definitely noticed less pain when performing tricep movements. Should You Buy SynthaFlex? SynthaFlex is a solid joint supplement, and I felt like it helped me out me most with my elbows which always ache from triceps movements on arm day. It’s a great alternative to taking a joint pill, and it also comes with a 90-day money back guarantee, which gives you plenty of time to try it out. References: [1] Toshiyuki Tashiro,Satoshi Seino, Toshihide Sato, Ryosuke Matsuoka ,Yasunobu Masuda, and Naoshi Fukui Oral Administration of Polymer Hyaluronic Acid Alleviates Symptoms of Knee Osteoarthritis: A Double-Blind, Placebo-Controlled Study over a 12-Month Period ScientificWorldJournal. 2012; 2012: 167928 Published online Nov 20, 2012 [2] Hesslink R Jr, Armstrong D 3rd, Nagendran MV, Sreevatsan S, Barathur R. Cetylated fatty acids improve knee function in patients with osteoarthritis J Rheumatol. 2002 Aug;29(8):1708-12. [3] Kalman DS1, Feldman S, Scheinberg AR, Krieger DR, Bloomer RJ. Influence of methylsulfonylmethane on markers of exercise recovery and performance in healthy men: a pilot study J Int Soc Sports Nutr. 2012 Sep 27;9(1):46. doi: 10.1186/1550-2783-9-46. Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website To leave a comment please enable JavaScript in your browser settings!