Osteo Bi-Flex Edge Joint and Muscle Reviews Brian E. May 28, 2014 Joint Supplements, Reviews Ingredients8.8 Effectiveness8.6 Value8.3ProsEffective IngredientsGood ValueConsMust be taken with food 8.6Overall Score Whether it’s everyday wear and tear, or intense exercise, everyone can use a little help with their achy breaky joints. I haven’t reviews many joint formulas here on SuppNation, but I’ve seen so many commercials for Osteo Bi-Flex Edge Joint and Muscle I ordered a bottle for myself to try. The biggest advantage of a supplement like Osteo Bi-Flex Edge Joint and Muscle is the formula. It combines several joint health supplements for you, saving you from having to purchase them individually. A Flexible Formula If you’re not familiar with joint health ingredients or just need a refresher, here’s an explanation of the ingredients in Osteo Bi-Flex Edge Joint and Muscle and how they support healthy joints: Glucosamine HCL: Glucosamine is a compound which protects joints from weight lifting and alleviates joint pain. What’s more, glucosamine boosts production of glycosaminoglycans, a quintessential joint cartilage component. Jointshield 5-loxin Advanced: This is a patented form of the extract boswellia serrata. Studies show boswellia serrate is an effective treatment for osteoarthritis of the knee.[1] Coenzyme Q-10: This coenzyme is used to help treat a number of diseases including chronic fatigue syndrome, cardiovascular disease, and neurodegenerative disorders. What’s more, it also helps improve heart function and reduces oxidative damage to muscle tissue. Chondroitin/MSM: MSM is a sulfur compound which plays a key role in the formation of connective tissue. Additionally, supplementing with MSM reduces joint inflammation and improves joint recovery. Chondroitin has a synergistic relationship with glucosamine, and helps maintain structural integrity of joints. How Do You Take Osteo Bi-Flex Edge Joint and Muscle? For best results, the manufacturer recommends taking 2 tablets a day with food. Pills are a nice alternative to liquid glucosamine supplements which often have an undesirable aftertaste. Protect Your Joints You’re going to go wrong taking Osteo Bi-Flex Edge Joint and Muscle. It’s got well researched ingredients like boswellia serrate and glucosamine. It’s convenient to take, and even if you’re not suffering from joint pain now, it’s a great way to protect your joints from injury or diseases such as osteoarthritis. The biggest difference I noticed was a reduction in the inflammation and pain when doing tricep pushdowns. Make sure you’re always doing a warm-up with light weights for your joints to further help protect them. References: [1] Kimmatkar N1, Thawani V, Hingorani L, Khiyani R. Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee–a randomized double blind placebo controlled trial Phytomedicine. 2003 Jan;10(1):3-7. Leave a Reply Cancel Reply Your email address will not be published.CommentName* Email* Website To leave a comment please enable JavaScript in your browser settings!