Videos

This exclusive interview picks at the Austrian Oak's mind about several bodybuilding topics, including training, the importance of mind-muscle connection and posing, and what aspiring bodybuilders are doing...

Successful fitness competitor and athlete Steve Cook takes us through an Aesthetic Arm Assault workout. This video is perfect for anyone looking to improve arm size and rev up their workout intensity. Check it...

Here's a cool behind the scenes look at Dana Linn Bailey as she prepares for the 2015 Arnold Classic. She'll be competing in the Women's Physique category, and is no stranger to success. She placed 1st at...

MuscleTech recently released its latest product Hydroxycut Hardcore. Hydroxycut Hardcore is part of MuscleTech’s Performance series, and is said to offer more sensory, intensity, and energy while aiding...

Awesome motivational video featuring the great Arnold Schwarzenegger. Watch this before a workout and then MAKE...

This is an awesome video that explains how to properly perform the front squat, a variation of the squat that is significantly and obviously different than the back...

This September will be the 50th anniversary of the Mr. Olympia competition, and I can't wait to see Phil Heath compete for another title. Here he is training back at Bev Francis's famous PowerHouse Gym in New...

Learn the best techniques and form when hitting the all important bench. Lift heavy, get...

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