Articles

Get ready Musclepharm fans! MusclePharm has announced they will be releasing a new Hardcore Series that will feature at least a post-workout, protein, and pre-workout. To exude the edginess and intensity,...

The Gift, a.k.a. Phil Heath, 4x Mr. Olympia and the reigning 2014 champ is set to star in a new documentary Gifted, a feature-length documentary surrounding his bodybuilding journey from 2009 - 2012. This...

I recently started lifting again after a short 3-week break. However, I noticed again that the workout plan I was currently on was leading me towards the same lifting plateaus I had been struggling with before...

Every year thousands of Halloween parties are thrown, providing the fitness community a shameless opportunity to show off all those gains they’ve been cultivating. Here are some of the top 5 swollest...

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For a complete guide to the benefits of taurine, click here. In no particular order, here are the 10 best taurine supplements right now: 1. Bullnox Androrush Looking at the ingredient label for Bullnox...

If you’re operating under the misconception that tribulus terrestris is only for men, than this is article is for you. Used in traditional Ayurvedic medicine, tribulus is best known in fitness and...

Just in case, let’s kick things off by eliminating any confusion about yohimbine and yohimbe. Yohimbine alkaloids are simply the active components in yohimbe. Although yohimbine is sometimes used as an...

Then and Now: Pumping Iron to Generation Iron In 1977 a team of documentarians took on the task of covering something that was considered outside the norm. It was controversial at best. One of the main...

What is Intermittent Fasting? In my quest to find the "diet" that is right for me I came across something that is known as "intermittent fasting" (IF) or "leangains". I use the term "diet" very loosely...