Author Brian E.

Do you really think there is a "secret" recipe when it comes to weight loss? You have tons of weight loss and diet tips that are available with the click of your mouse. Most of this information is really...

OxyPump is the latest pre-workout concentrate from MuscleCore. A great pre-workout supplement is a staple in most people's supplement regimen. They are designed to give you the energy and endurance to help you...

If you are having trouble putting on size, maybe it's time to take a page out of Arnold's playbook. Arnold Scharzenegger, the legendary bodybuilder, used drop sets to challenge his body. His idea was simple -...

Phytodren is a fat loss supplement that claims to have finally revealed "they key to long term weight loss" . One paragraph in and there is already a typo. So far the bar for Phytodren has been set really low....

Synedrex is the newest fat loss supplement from Metabolic Nutrition, a company that has been manufacturing high quality supplements for many years. When I was handed a bottle of Synedrex I was really excited...

ProSupps Mr.Hyde is one of the most popular DMAA Free pre-workout on the market. I'm always trading supplements and samples with a bodybuilding friend of mine at the local Gold's. He gave me a sample of...

ProSupps Karbolic is a pre- and post-workout carbohydrate drink. Consuming a carbs before and after workouts has many benefits. Carbohydrate drinks are a quick source of fuel to help you power through your...

SuppNation's bench press calculator can be used to give you an estimate of what your 1 Rep Max bench press would be. Now, these figures aren't 100% accurate, so don't go out and try to bench press 500lbs, but...

This BMR Daily Calorie Calculator works on a proven formula and is very accurate. The calculator uses two formulas to calculate your body's daily calorie requirements. Using the BMR Daily Calorie Calculator...

Optimum Nutrition's 100% Whey Gold Standard has probably been in everyone's supplement plan at one time or another. It has been the industry's leading whey protein powder for a long time. A few years ago ON...