Author Brian E.

BPI seems to be continually pushing the envelope when it comes to supplements. From silk amino acids to their new Leucine Agma ph ,they Whey And Casein Protein Studies According to a study published...

Phase 8 from MuscleTech is a sustained release protein which has popped up on several best-selling protein lists around the Internet. Sustained release proteins are certainly versatile, and can be used...

The wait is finally over, and Gaspari’s SuperPump 3.0 is now available to the general public. Gaspari’s SuperPump will always hold a special place in my heart, as it was one of the first pre-workouts I...

BPI emphatically explains that 1.M.R Vortex is not a sequel to their previous 1.M.R pre-workout. It is a brand new product which BPI is touting as their strongest all-around training powder. Let’s explore 1...

If the name Promera sounds familiar, that’s because they burst into the supplement industry’s collective consciousness thanks to a unique creatine hydrochloride product called Con-Cret®. In attempt to...

The conversation surrounding nitric oxide products like Nitrix 2.0 has become increasingly jaded and cynical. One of the more popular phrases I’ve seen around the internet and heard at the gym is “don’t...

Several reviewers and forum users are all raving about the new Alpha Amino from Cellucor. With any branch chain amino acid supplement, however, I am always skeptical. It often seems like a product that...

Respected authority figures are few and far between in the supplement industry, and it’s hard to imagine another figure that commands as much respect as Dr. Jim Stoppani. He’s written for FLEX magazine and...

If the name Jim Stoppani sounds familiar, that’s because he’s the former Senior Science Editor for Muscle and Fitness and Flex magazines. On his Youtube channel, Stoppani mentions he created his own...

What is Intermittent Fasting? In my quest to find the "diet" that is right for me I came across something that is known as "intermittent fasting" (IF) or "leangains". I use the term "diet" very loosely...